Showing posts with label Sports. Show all posts
Showing posts with label Sports. Show all posts

Friday, June 3, 2016

How can I be good at playing football if I can't play well?

5 Answers

If you are a defender, like I was, you can try a few things to make yourself more useful to the team:
  • If you can't slide tackle, don't try. A man on the ground is less useful than one standing in the way being a blocking post.
  • If you can't block tackle, don't square up to an attacker, especially a pacy winger. Stand off and let them run at you, then use your body to steer them away from the danger zones.
  • Deny space. If the action is nowhere near you, you're still able to influence things by occupying an area the attackers might want to use. Learn to read their attack and adapt.
  • Work on your interception skills. I used to play at a time when tackling was prioritised, and I sucked, mostly because I didn't follow my own advice above. These days I think I'd be pretty good, because tackling is disappearing from the game, and being replaced by interceptions, which I happen to be pretty decent at. To be a good defender in the modern game, you have to become an expert observer and be able to predict the ball's path. If you can do that, and get there in time, you can win the ball back for your team, then give it to a better player to do something with.
  • Be a distraction. Any player in any position can occupy the attentions of an opponent, simply by being there. A defender can pop up front during a corner and give the defence someone else to mark or keep an eye on. This can enable stronger players to do what they do. Shane Long is doing a very effective job of this at Southampton this season, running in behind defenders, peeling them away from a less obvious threat. (see: Jack Cork's goal in the 8-0 win at Sunderland. Long completely took the defender with him, giving Cork acres of space to ghost in at the back post and sidefoot home.)
  • Be a leader. Learn to watch and understand the game, and become a team commentator from the back. Call out where people are, whether an attacker is closing in from an unseen angle, who your fellow defenders should mark at a free kick, etc. Giving instructions is invaluable.

Ramon Ce
Ramon Ce
2.8k Views
1. Run, run, run.

If you dont have the technical skills, you can still be a weapon for your team through your determination to be everywhere on the pitch.
I have played football over the past two years with a player on my team who literally couldn hit one ball straight. But he became a weapon by simply running after every ball and going into every tackle, even though he knew he might lose the ball.

2. Use your body.

It's legit, if you cant dribble. Just put your body between the ball and your opponent. Try to keep one foot on the ball and bump your opponent away with your back - not your arms.

3. Play often.

Match practice is key. You get a feeling for how the ball moves only through experience. Try to play as often as you can, take a ball with you whereever you go and kick it.

4. Pass the ball.

Don't try anything tricky. Just play the easiest pass possible, e.g. to your closest teammate. Long passes are more likely to be intercepted. And (1) run, run, run!

5. Play as a forward.

You can play without the pressure of costing your team a goal if you play mostly at the upper end of the pitch. Try to challenge the opponents defenders. Get on their nerves. And (1) run, run, run!

That should help.


Vishnu Kamisetty
Vishnu Kamisetty, Love this sport, prefer playing to watching
1.1k Views
Few simple steps you could follow to improve your game
  1. Choose a position: I always knew I was a defender, I prefer to play defensive mid-fielder because I'm good at counter attacks. But I often step back when I know my team has good attackers who can score. Also, choose winger positions if you know you can run fast and always choose the side of your weaker foot.
  2. Play often: Sometimes, the only player you can find is yourself, do not lose motivation - go to a nearby park and start kicking it. You might be able to find someone who'd like to join you. If nothing, atleast you'll burn a few calories. Try Find your people - Meetup, and try to play a few pick-up games.
  3. Pass often: The more you pass, the more you receive. Don't be afraid to ask for the ball or steal it from the opponent. Look for gaps, exploit them and walk tall!
  4. Run: If you are a defender, that is your best weapon. Surprise the player who possesses the ball. If you are an attacker, run with the ball!


Amulya Shekhar
Amulya Shekhar, Watching football since I was 6. Writer on Sportskeeda. Arsenal and Real Madrid.
1.3k ViewsMost Viewed Writer in Football (Soccer) with 390+ answers
There are a few things you should keep in mind:
1. The moving ball is much more dangerous than a stagnant ball, as in, if the ball stays with one player for long, it becomes much easier for opponents to judge how the attack will run. Besides, you're not very good at football anyway. Both of these are reason enough for you to be motivated to not keep the ball with you for long. Don't dally - look for a free teammate in an advantageous position and pass it. As you get better, you will be able to time your passes so that the opponent does not get the opportunity to track you when you've released the ball, so you can run into space to call back for the ball at a better position.

If you can't find free teammates, dribble a bit, draw some defender toward yourself and keep creating space till you find someone free - at some point or the other, a teammate will be in position.

2. Learn to fake body movements. It doesn't take too much effort to develop pass and shot fakes. Feinting while receiving a pass also helps throw off an opposing defender.

3. Develop your first touch so that you are already taking the ball in your desired direction of movement.

4. When not in possession, guarding an opponent in a one-on-one, make your opponent dribble in the direction advantageous to you, depending on the scenario. Also, while defending off-the-ball, keep narrowing the field of play (whatever the size) by coming infield. This cuts the attackers' angles and proves advantageous. If the ball goes wide, you as a team can shift to that side of the pitch.


Sudipto Roy
Sudipto Roy, The Fact Machine
948 Views
Here are some tips that might help you to become a better football player:

1. Stamina : Few sports need the stamina that is required to excel in football. You have to be at your physical best for 90 minutes which is not easy. So follow a healthy diet and establish an intensive workout routine and stick to it. Even if you technical skills are not the best, your stamina can make you a very effective player. Especially the players who are not technically very sound will be tricked often by those who are. In that case your stamina will help you to track back and re-capture the ball.

2. Skills : To develop the basic skills like dribbling, passing, free kicks etc. you will have undergo skills training, preferably under a coach. But you can always watch training videos on YouTube and try them yourselves. Skills tend to take some time to be grasped so you will need to be patient.

3. Practice :  Last but not the least, you will have to keep practicing. No matter how good you are in training, you will need some match practice to test your skills and figure out what are you good at. Every position requires some specific skill sets which can only be sharpened by repeated match practice. Remember the old saying, "Practice makes a man perfect."


Good luck. Stay healthy.

Sunday, May 29, 2016

8 Steps To Learn How To Play Soccer, And Why?


Want to learn how to play soccer as quickly as possible?
If so you’ve found the right article. Follow these 8 steps to learn how to play the beautiful game:

8 Steps To Learn How To Play Soccer


1. Study the basics

Learn soccer’s basic rules and understand each position.
The basics aren’t fun but they’re important. You can start playing once you understand them.

2. Start practicing

We recommend practicing before jumping into a game or tryout. You need to become familiar with the basic skills in order to enjoy playing.
Start with these four skills:
  1. Ball control
  2. Dribbling
  3. Passing
  4. Shooting

Look at our guides on each skill then start practicing proper technique. Use the information on this website and you will improve faster than other players.
Focus on ball control. It’s not as fun as learning soccer moves or blasting a ball into the net, but it’s a vital skill. Most beginners have trouble controlling the ball, making them completely ineffective on the pitch.

3. Focus on one skill at a time

Has this ever happened to you?
You intend to complete a task such as a homework assignment. It should take you about an hour.
You switch between the assignment and other activities such as social media. It takes you three hours to do the assignment because you multitasked.
The same principal applies when learning how to play soccer.
Focus on one skill at a time and you will improve more in one hour than another player who multitasks for three hours.
Set a time limit. Focus on one skill for at least 30 minutes before moving onto the next.

4. Play pickup games

Pickup games are unorganized games of soccer. They’re often played on smaller fields with less than 11 players on each side.
Use pickup games to practice skills in game-like situations.
Seek out as many pickup games as you can. They are essential to your development as a player.

5. Improve your fitness

You won’t be effective on the pitch if you’re not physically fit.
Training your fitness is hard work but it will greatly improve your ability as a player.
Start jogging and doing sprints 3-4 days a week.

6. Join a team

Joining a team will help you hone your ability as a player. You will play games against competitive teams and improve during practices.
There are three types of teams – recreational, select, and school teams. Recreational teams will accept anyone, but you must tryout for select and school teams.
Choosing the right team is important. Check out our choosing a soccer club guide to learn more.
If you want to increase your chances of making a team, check out our soccer tryout guide

7. Find a training partner

A training partner will help you learn how to play soccer fast.
Practice passing and play one vs one to develop your dribbling and defensive abilities. A good training partner will motivate you to train harder and make practicing more fun.
Choose a training partner that is near your skill level or better than you. He or she should be serious about learning how to play soccer.

8. Practice consistently

Don’t worry about training for long periods of time. Many players burn themselves out by practicing too much. It’s better to limit your training sessions so you are eager to practice the next day.
It’s better to train for 30 minutes a day for 4-5 days than 2 hours once a week.
Consistent practice is the best way to learn how to play soccer.

Saturday, May 28, 2016

Top 10 Reasons to Play Football

American football conjures many conflicting images: school spirit and team brotherhood on the one hand, trash talk and debilitating injuries on the other. This explains why the sport remains controversial despite its widespread popularity. On balance, however, football has more positives in terms of developing good citizens and leaders. In fact, numerous American presidents credit their successes to playing football while young men. Football fosters traits that cause players to stand out from the crowd.



 

1. Fitness

Physical strength, endurance, agility, speed and flexibility are all enhanced from participation on a football team. Most of these assets are gained in practice. Strength training through calisthenics and weights, plyometric drills, agility drills with tires and ladders, sprints and various stretching regimens are all incorporated into regular practice and running plays.

2. Discipline

Players must overcome fatigue, maintain concentration and remain prepared for surprises on the field in order to win ball games. This is instilled through repetition, the coach’s leadership and positive peer pressure. History provides ample record of teams defeating opponents of superior strength and ability through the sheer force of will power.

3. Cooperation

Teamwork goes beyond a group deciding to work together. It is achieved when they do so smoothly and efficiently. A quarterback must have a feel for the speed and agility of his receivers. Likewise, defensive players must have a sense of where each teammate is in order to foil a play or limit yardage gains by the opposing team. When players see the advantage of cooperating in a single effort, they can utilize it in their academic and professional lives.

4. Humility

Despite talent, drive and instinct, even the best players get frustrated. There is nothing like defeat to winnow out the ego, vanity and rigidness that can poison a football team. Whether a setback is suffered by an individual or the team as a whole, it can serve as a teachable moment for athletes. The Syracuse University team discovered this in the early 1990s, when a mediocre season followed on the heels of a successful one.

5. Danger

Though it is not classified as an extreme sport, football has the potential for serious physical harm. In fact, veteran pro players such as Troy Aikman believe the professional leagues have stepped over the line in terms of danger to players. Yet any game involving blocking and tackling is bound to carry risk. If responsibly managed, the omnipresent danger can serve as an opportunity for reticent athletes to face fears. Courage can not be forged in risk-free environments.

6. Fraternity

Sharing in victories, defeats, sufferings, discipline and learning invariably forges bonds among players. The athletes learn to appreciate one another’s good points – and tolerate their annoyances. Former Indianapolis Colt Rob Morris recalls many friendships made with college and pro teammates, and credits them with having built his character. He does not miss the game so much as the company of his colleagues.

7. Sensory Cultivation

Successful football players pay attention, not only to the play at hand but also to their surroundings. While a coach might call a play requiring the offensive backfield to rush to the quarterback’s left for a handoff or lateral toss, the defense might anticipate this and mirror the offensive movement accordingly. Consequently, the backfield players and the quarterback must react quickly with an alternative play. Enough of these scenarios make the senses more acute.

8. Analytical Ability

Football improves analytical ability by forcing players to understand strategy and spatial arrangements. Certain patterns work best for certain player rosters. Defensive formations are based on the anticipated assaults of the offense. Newbies begin by doing what they are told. If they play long enough however, athletes begin to understand why a play is called and why one player might replace another for particular plays.

9. Leadership

Out of every football team will rise leaders. Those gifted with the ability to exhort, motivate and inspire often shine in the context of football. It is no surprise, then, that nine of the most recent American presidents either played or supported college football. Some want to win more; others will not abide laziness or bad attitudes. Whatever the motivation, leadership skills are developed in a football squad.

10.Prestige

Without a doubt, football commands the respect of a vast majority of people. Particularly on the scholastic and top-tier collegiate levels, football draws crowds far in excess of other team sports. The mental and physical toughness required by football has a peculiar appeal that makes the game an effective revenue producer. Those who excel on the gridiron can expect – and deserve – the respect of their communities.

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